Project Description

One-On-One Private Sessions

60 Minutes

The most effective way to focus on an individual’s unique needs. Stephany will work with you one-on-one to tailor a plan designed to meet your fitness goals. Sessions are maximized to allow for full body strengthening and toning while increasing flexibility.

Private classes include the use of various Pilates equipment and techniques including:

  • Reformer
  • Cadillac
  • Tower
  • Wundar Chair
  • Mat Work
  • Yoga
  • Barre Exercises
  • Foot-To-Core Sequencing

 

Pricing

1st Time Client – 1st Session: $65
1 Session: $85
10 Session Pack: $800