MEET THE INSTRUCTOR

“A daily regimen of Pilates has provided many health benefits in my life. My personal experience is why I am so enthusiast about working with others who want to accept the challenge of achieve their fitness goals.”
STEPHANY MAAS • PILATES & FITNESS INSTRUCTOR
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“ Pilates developes the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit. ”
JOSEPH H. PILATES • CREATOR OF THE PILATES METHOD

FITNESS JOURNAL

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REAL PEOPLE. REAL RESULTS.

“Stephany is as good as it gets! She is really current on her training and teaches you the hottest new techniques! Plus she has all of the latest official equipment to get you the best workout possible.”
Carina B.
“Stephany is an experienced trainer who approaches Pilates as a total fitness program. I have benefitted immeasurably from the footwork we have done, not to mention the more creative and challenging Pilates moves.”
Cindy C.
“My glutes are on fire. Had a great workout today. I will be back on my next visit so I can feel the burn.”
Julie D.
“I was looking for someone to help me improve my strength in support of my kart racing. Stephany gave me that extra edge I was looking for.”
Amanda C.
“Just had a great workout on Motr… I feel the burn in the glutes… Great work.”
Jennifer R.
“I was reluctant to try Pilates, and Stephany convinced me, and now I love it! Stephany is a great professional. Thanks Stephany!”
Kika A.